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It’s “National I LOVE Honey” Day!

December 18, 2016

I honor of this day I want to remind you of my post on butter AND honey! I love “Angel’s Baklava” recipe. It is easy, fun and delicious. It’s a quiet thoughtful recipe, it takes time. But if you take this to any party or offer it as part of your Christmas cookie boxes, expect calls for more- and the recipe.

Meditation with butter


Perfect Pizza Crust

December 11, 2016

Thin, crispy and no “floppage.”

When Yoga and Gardening Meet

November 26, 2016



Carrots I harvested this fall. Is Mother Nature trying to tell me something?


Falling into a Routine

November 24, 2016

This is what autumn looks like.

We are settling in nicely here. The process of tearing up and cleaning up continued through the summer.  Packing, moving and unpacking feels endless- but I see the end coming soon. I admit while it is overwhelming at times I am quite happy with everything finding it’s new place here. I have also had some new experiences:

I’ve been gardening this fall, it’s been months since I have purchased a clamshell of baby greens!


Heirloom greens and arugula patch.


Olive oil, lemon and shaved parm are all they need.

The landscape is quite different…


Houston’s amazing skyline

DSC03171 2.JPG

Birdsong Ridge- Westmoreland, TN

And the kitchen is amazing! I’ve had a couple small gatherings with friends and tried a few new recipes.


Vegetarian Chili


Pan de Muertos


Fire in the Cowboy Cauldron

There’s so much more to tell you, but for now… there’s bread to make!


Thanksgiving rolls.


Houston to the Tennessee Mountains

June 5, 2016
IMG_3855 (1)

Gracie is loving the large property that allows her to be off leash most of the time.

I keep telling myself I don’t live “out in the middle of nowhere,” but I really do. It’s well over an hour to the closest Whole Foods Market, and at least 30 minutes to the closest grocery store. My dear friend in Nashville who once lived an hour away from “town” cautioned, “don’t forget the wine, and buy more than you think you need.” These country roads do not allow for a quick “beer run.” She speaks the truth, the only street light within miles of here is the one I had installed by my driveway. This place is dark.

The other side of the silence and the beauty of that darkness is connection with self.
We sold the yoga studio and Houston had become too much (too busy, too built-up, too loud, too dangerous) I just didn’t want to go back there. We considered the Texas Hill Country, but nothing really worked out like it needed to. I was born and had my early childhood in Tennessee, I have dear friends here,  so we came here. And it is pretty amazing right now. (winter will be an adventure, I’ve not lived with snow “for real”)

We are not all here yet, but soon we will be. There’s a new kitchen, new local ingredient sources and a new attitude!  You’ll see it all here, as I have a blast making it happen in the country.

In a couple weeks I will tell you more. For now, we remodel and bring all the dogs from Texas. I can not wait for George to see the fetch possibilities our new home presents!
And I can not wait to cook! See you soon!


Rendering Lard is Easy

November 30, 2015

lard on a spoon

I rendered lard a few days ago. It was my first try and it was easy. Not fast, but easy. It must be done slowly as not to brown the pork fat until the very end when all the fat has been melted out. It is recommended the process take place in a low crock pot. But you can’t really turn it on and leave it. You need to hover and stir. As the fat melts out you also need to ladle the lard out of the crock to cool while the fat continues to “render.” It is a simmering thing. If you have patience and go slowly you will get beautiful odorless lard that is white as snow.


I used this amazing pastured, organic, non-GMO happy as a pig- pork fat. Tendergrass farms is an amazing company. They’re not paying for this post, I bought this fat from them. I understand they have some amazing bacon too. I have not tried it, but I know the customer service over there is professional, kind and accommodating.  I read several articles on the web about rendering lard, the one I went back to again and again was here.


I froze my lard in these plastic containers. when I need some I can chip it off and put the remainder in a Ziploc bag. Lard is very slippery, freezing in small sizes is a good idea, but freezing into a sheet  and then cutting it into small sizes is not easy. Or clean. Or worth the trouble. I think these sizes will do just fine! This lard rendering is all about making tamales. I can not wait to mix masa with this!

A Wonderful Vegetarian Cooking Liquid

October 8, 2015
yummy corn stock

Yummy corn stock

All summer when I grill (or steam) corn on the cob I save the cobs after cutting off the kernels for serving. Once I have a dozen or so in the freezer, I like to make corn stock. This stock is a delicious vegetarian option for cooking liquid. With the addition of filtered water, a parmesan rind, a few black peppercorns, salt and a few parsley stems it transforms what you might normally throw in the trash into golden deliciousness. I simmer them for about 45 minutes, taste for flavor and let it go a bit longer if I want more “corny-ness.” The cobs are sturdy, and there’s plenty of flavor available from them, so they can take the heat for a while.  Strain the stock and cool it. Freeze it in ziplock bags stacked laying flat on a cookie sheet. I like to freeze different sizes of containers so I can use only what I need- without waste. I can’t wait to make polenta with this corn stock!! YUMMM!

p.s. you could easily leave out the parm rind and have a vegan-friendly stock!!

Swiss Chard Cakes and Accidental Omlettes

August 7, 2015
Chard Cakes with Horseradish Sour Cream

Chard Cakes with Horseradish Sour Cream

The Esalen Cookbook inspired these delicious vegetarian fritters. Esalen Institute is a fantastic place on the West coast that has incredible everything- including a fantastic kitchen. One day I hope to visit there. Until then I’ll peruse the beautiful cookbook, make these amazing fritters-meditate and visualize myself soaking in the healing waters while looking up at the stars.

I was given an exciting gift at the end of testing the recipes for these chard cakes, and that was an accidental omelette!
The first recipe I tried was directly from the Esalen Cookbook, It doesn’t call for flour or buttermilk, only eggs, a little bit of water and some salt. Super simple, but a “runny” batter.  Once I finished cooking the first batch I had a decent amount of egg mixture with tiny bits of chard and onion left in the bowl. I decided just to toss it into the pan and make a little egg treat for the dogs. I ended up not sharing it at all! It was delicious! An inspiration to make thin, delicious omelettes on purpose for brunch! Perhaps right along with the chard cakes.


(not a beautiful photo- totally at the moment iPhone stuff)

Below is the second recipe I tested. I combed through the web and found Heather Hardcastle’s blog with her take on these famous cakes. I followed her lead on the flour and buttermilk to hold things together. I think it worked out more to my liking. Of course, if you were gluten intolerant you could use a GF flour. Try out this yummy recipe!

Chard Cakes
4 eggs
1/2 cup buttermilk
½ teaspoon sea salt
2 tablespoons water
1/2 cup flour (your choice)
½ medium-sized onion
½ pound Swiss chard washed and patted dry with paper towel
Sesame oil for frying

In a large bowl, mix eggs, buttermilk salt and water. Beat with a whisk or fork until light and fluffy. Add the flour to the liquids and mix well.
Cut the onion into small half-moon slices.
Cut stems from the leaves of the chard and slices the chard leaves into fine ribbons.
Add the chard and onion to the batter/binder and mix to coat.
Heat the oil in a frying pan and, with a large spoon, scoop up the egg and veggie mixture and drop into the pan.
Cook until golden brown about 3 minutes; carefully turn with a spatula and brown the other side.
Serve with Dill & Horseradish Sour Cream

Dill and Horseradish Sour Cream
½cup sour cream
1 tablespoon milk
1 tablespoon prepared horseradish
1 tablespoon fresh dill
¼ teaspoon sea salt

Mix the sour cream with the milk and horseradish to a smooth sauce-like consistency. Then add the dill.
Serve over Chard Cakes.

Green Hearts- for Allergy Dogs

July 4, 2015
Green Hearts

Gluten-Free Minty Peas Dog Treats


Simmer aged parmesan rind in 2 cups of filtered water or add a few tablespoons of grated aged parmesan in to boiled water. Steam sugar snap peas, shock in an ice bath and chop in food processor. Add mint, parsley and dill – pulse a few more times.

Gracie is always happy to know what's happening on

Gracie is always happy to know what’s happening on “treat -cooking day”


Add to your favorite gluten-free flour blend and as much of the parmesan water as needed to make a cohesive dough. Use a pastry bag or cookie press to create treats into your desired shape. Bake at 350 for 15 minutes or until they are cooked through. Your sweet dogs will love them and have healthy fresh breath!

Vanilla Extract: Simple Luxury

June 27, 2015

vanilla 2015

If you make this soon, it will be ready for your holiday cookies (and gifts!) It’s so easy, and so worth the wait. I just packed this one up for a friend so it seemed appropriate to mention it to you here again. Simply add the beans to the vodka, put in in the dark and shake it every once in a while. After a few months you have something really special. Buy a gallon of vodka while you’re out, and order the vanilla beans from Amazon now. Once they arrive it will take you 5 minutes. The original post is here. Make this awesomeness happen. 

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