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Love Guerrilla

May 24, 2011

"I love you _______."

I have been “secretly” “sending metta” to someone who really hates me.

I will not describe the entirety of this mish-mash ritual I adopted for this practice. But, I will tell you everyday, 7 times a day, I stop and on purpose think of this person. I say their name (to myself), imagine their face and send them love and compassion. They’re sending me hate and I am sending back love. Why? Because it feels good- and their shit feels bad.

I LOVE you my enemy. I adore you my gossips, my doubters, my detractors, and “haters”.
LOOK OUT! I am sending you sweetness deep from my soul.
Maybe my love will make you feel better about you too… one day we will share a banana.

6 Comments leave one →
  1. May 24, 2011 11:21 am

    D, you are all love, all magic, and all spirit. your attitude and action are so beyond and so #*&$%^@ on the path, my head is spinning. moved + inspired by you! 🙂 sending YOU love!

  2. May 25, 2011 6:02 am

    and a BIG MONKEY MWAH to you!! xoxoxo

  3. July 15, 2011 6:12 pm

    oh this is just FABULOUS. kill them with kindness right?!? no other way to live! ❤


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