What makes Bikram and hot yoga so Great?
July 7, 2010
i think it is the instant transformation from “Jumpy” to “Jelly” – that includes both the mind and the body!
what do you think dear readers?
what do you love about hot yoga?
please comment below!
LOVE LOVES
Darla
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darla cooks 
I have only done hot yoga twice but I love it because I feel my body stretch more and I can get deeper into a pose when the room and my body is hot. Also, the sweating makes me feel like I am getting an extra intense work out.