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What makes Bikram and hot yoga so Great?

July 7, 2010

i think it is the instant transformation from “Jumpy” to “Jelly” – that includes both the mind and the body!

what do you think dear readers?
what do you love about hot yoga?

please comment below!


One Comment leave one →
  1. July 8, 2010 7:59 am

    I have only done hot yoga twice but I love it because I feel my body stretch more and I can get deeper into a pose when the room and my body is hot. Also, the sweating makes me feel like I am getting an extra intense work out.

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