Starting a Hot Yoga Practice

You already know I loves me some hot yoga- this morning there is a wonderful post that will be helpful for  you if you are considering a hot yoga practice.  Fabulous Canadian yogini, @charmedchubey tweeted a link to her experience in the heat.  Guess what? All the reasons you are worried about hot yoga are normal… and totally no biggie!

Go check out this:

Great post on starting a hot yoga practice