New Column in Total Body Magazine

I am absolutely thrilled to be a new columnist for Total Boby Magazine in Houston, Texas.

Regina Throop has been at the helm of this lovely publication for nearly ten years. Total Body focuses on just that, the entire body- including the spirit. The pages are full of better living ideas, healthy recipes and beauty tips. I have always loved this magazine and honored to be a part of it.

Take a look at the latest issue online now or pick up a copy at your gym, Whole Foods, Central Market and all around our great city. My article is on page 15. This month i wrote about the many styles of yoga. Next month…?

You’ll have to wait and see!